few days ago i asked here that i have been stalling for 2 weeks so I followed your advice and upped my calory intake to 1350-1400 calories from 1200
now i have lost 2 whole lb
I know it sounds lame but is it a big deal to finally see the balance move down!
thanks a bunch ..again
now i have lost 2 whole lb

I know it sounds lame but is it a big deal to finally see the balance move down!
thanks a bunch ..again











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