I finally hit the 20 pound mark this morning on day 23! This is the lowest that I've been in several years. I can't believe how well this works and how I am not craving food like I used to. Now I need to incorporate more exercise as the walk to the mailbox probably isn't cutting it.
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Re: Day 23 Results
Totally awesome Cnbweb! You're doing wonderfully well... and it's good to hear you're not craving any! Keep doing what you're doing!Before and after:


PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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Re: Day 23 Results
Weigh to go
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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