Not from the diet, from the 20 month old! Anyway, after several days of her poor sleeping, I am wiped. I don't want to add caffeine back into my diet, though. Any suggestions on how to perk up for work?! Thanks!
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Re: So tired...
turn your shower on really cold, then jump in. It may make you a little irritable, but it will definitely make you wide awake as well.27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160 -
Re: So tired...
Thanks guys! Made myself go to the gym at lunch, so that helped some. I'll likely take your advice and get outside for a minute in a couple of hours if I start feeling drowsy. No cold shower tho, too late - I was already at work. I'll remember that for tomorrow if she's still not sleeping though!
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Re: So tired...
Oh my goodness... you're braver than I am if you go for the cold shower!! Good for you for getting to the gym... two birds with one stone... keeps you awake and good for weight loss!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: So tired...
i have a 3 month old who sleeps poor before atkins oh my gosh i was dragging my rear to get thru a day now after 5 weeks on atkins I have energy i walk every morning i'm only getting broken up 3-4 hours of sleep thru the night any givin day i'll bet i only get 6-7 hours of sleep that's never all at once he wakes up sometimes every 3.5 hours. I am so thankful i started this diet before coffee was the only jolt of energy i could get lol. I'm feeling less stressed too with the baby. The morning walks help me soooooooooooo sooo much with having energy the rest of the day. I have not had coffe in over a month.Comment
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Re: So tired...
You poor thing! At least mine sleeps - eventually! I've since learned that she's taught herself to throw up on purpose. So that's what she's been doing nearly every night for the last two weeks! I sincerely hope it passes quickly! I'm only on decaf myself. I don't want to get any caffeine in my system again right now since I feel pretty good without it on normal days! (Plus the headaches are gone!)Comment
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