Announcement

Collapse
No announcement yet.

good news

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    good news

    All of week 3-4 for me i was crazy worried about my STALL . I'm happy to report I cut out my ONE CAFFINE free diet soda it's now week 5 i've lost 3 pound since cutting the soda and adding more water. I'm drinking nearly a gallon and a half a day and walking everyday 35-50 mins. In total i've lost 15 pounds in about 4.5 weeks.
    Age 32 PCOS mom of three
    Height 5'4
    -Start weight : 244 2/19/2007
    -Current : 171 12/21/2007

    -goal weight : 140ish-150

    RESTART 4/1/2010 WEIGHT 241 GOAL 150.
    Went totally off atkins now i'm right back where I started in 2007. 75 POUNDS were lost and gained BACK AUGH.







    Tags: None
  • #2
    Re: good news

    Yay! That's awesome!

    I drink a gallon+ a day which is insane for me! lol All I ever used to drink was diet pepsi. I still have one or two a day, which didn't bother me previously on Atkins, but I will have to cut it out if I see it's a problem.

    Big congrats on your exercise and weight loss!!
    ~Brandi
    35/F/5'8", Type 2 Diabetic
    July 27, 2003: 145/ Aug 31: 135/ Goal: 125
    Fell off the wagon in Nov 2003
    Restarted several times since then
    June 2009 168.. Lost 15 lbs after starting work
    Feb 24, 2010:153/139/130-135ish
    size 14/10-12/8









    Comment

    • #3
      Re: good news

      Great news!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

      Comment

      • #4
        Re: good news

        Thats great news about your weight loss!!

        Yes I did an experiment with diet soda!!! I stalled soo bad when I drank it! So I dont touch it now!!

        jane xxx
        5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

        Comment

        • #5
          Re: good news

          WTG!! keep up the great work!!

          Start date 1-09-07 Starting Weight 277 CW 252 GW 200





          My journal:
          http://www.atkinsdietbulletinboard.c...d.php?p=587933

          Comment

          • #6
            Re: good news

            Good for you!

            Comment

            • #7
              Re: good news

              Congratulations!
              27/f/5'10"
              HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

              Comment

              • #8
                Re: good news

                Weigh to go
                Keep up the good work!
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                Comment

                • #9
                  Re: good news

                  Great! Keep up the good work!
                  SW226(in 2005)CW204 GW145 36F 5' 6"
                  LOWEST WEIGHT 160! UGH!
                  226

                  Lowest Weight...UGH!160

                  "You can never be to thin or have too many shoes!"
                  Day 11 - Cheat FREE!
                  Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










                  Comment

                  • #10
                    Re: good news

                    thanks 4 the support everyone!
                    Age 32 PCOS mom of three
                    Height 5'4
                    -Start weight : 244 2/19/2007
                    -Current : 171 12/21/2007

                    -goal weight : 140ish-150

                    RESTART 4/1/2010 WEIGHT 241 GOAL 150.
                    Went totally off atkins now i'm right back where I started in 2007. 75 POUNDS were lost and gained BACK AUGH.







                    Comment

                    Previous template Next
                    Working...
                    X