Hi I'm new here, but not new to atkins, although this is the first time I've really commited and havent cheated. For some reason this time I am ready to do what it takes and my mind is in the right place. I plan on staying on extended induction until my last 5-10lbs due to being severly insulin resistant (only lose on induction).
Really encouraged by everyones posts..even set backs teach me something(like the fact that I cant lose with sugar alcohols at all).
5'6" F
259/237/135
"We are what we repeatedly do. Excellence, then, is not an act, but a habit"
Aristotle
"Good resolutions are simply checks that men draw on a bank where they have no account"

Oscar Wilde
Really encouraged by everyones posts..even set backs teach me something(like the fact that I cant lose with sugar alcohols at all).
5'6" F
259/237/135
"We are what we repeatedly do. Excellence, then, is not an act, but a habit"
Aristotle
"Good resolutions are simply checks that men draw on a bank where they have no account"

Oscar Wilde


226
160


. This is from last year but its about where i was at when i started :259.

)


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