14 day induction finished and 25 pounds lost!!!

[britt997]

I am so excited and happy!!! Today is day 15 and I have officially made it through the 14-day induction and I am thrilled that I have gone from 308 pounds to 283 pounds! This WOE has made all the difference. I have never lost so much from dieting because I couldn't stick to a diet long enough. Most of the time I couldn't even stick to a low calorie diet for even a day or two.
I am not having cravings and for once what I eat is a choice not a compulsion. I know that I couldn't have done this without the Atkins diet and the support found on this board. I made this board my homepage when I started and I am constantly reading the threads and posts and it helps to know that I am not alone in this and to see all the successes! Because I have a lot more to lose I am moving on to extended induction.

[WarOnTypeII]

Re: 14 day induction finished and 25 pounds lost!!!

This is such awesome news. Thanks for being an inspiration and I hope you continue to experience more and more success.

[Miss Phode]

Re: 14 day induction finished and 25 pounds lost!!!

Good job. Keep up the good work.

[Alexa]

Re: 14 day induction finished and 25 pounds lost!!!

Hey Patti!

That is so great! Well done for sticking with it! You sound all fired up to get to goal

[britt997]

Re: 14 day induction finished and 25 pounds lost!!!

Thanks! I just can't believe how great this WOE is and how much I lost! I was hoping for 20lb in my first month and now I am hoping for 35-40....I am probably jinxing myself

[13_jane]

Re: 14 day induction finished and 25 pounds lost!!!

Patti - thats a fantastic weight loss!! congratulations!!

I cant wait to see how you've done after the first month

jane xxx

[dream]

Re: 14 day induction finished and 25 pounds lost!!!

Patti... that's great!! Congratulations!

[MMKH]

Re: 14 day induction finished and 25 pounds lost!!!

Wow that is so cool! I am only on my second week. Do you have any tips that helped you out along the way so far? For instance did you eat much salad? Or Cheese? Or did you stick with mostly all protien?

Thanks so much!

Molly

[cincywbbw]

Re: 14 day induction finished and 25 pounds lost!!!

Wow!! 25 lbs that is just wonderful, keep up the great work~~

[Elizellen]

Re: 14 day induction finished and 25 pounds lost!!!

Amazing results
Keep up the good work!

[britt997]

Re: 14 day induction finished and 25 pounds lost!!!

Wow that is so cool! I am only on my second week. Do you have any tips that helped you out along the way so far? For instance did you eat much salad? Or Cheese? Or did you stick with mostly all protien?

Thanks so much!

Molly

Thanks again everybody and as far as what I ate I averaged 71% fat, 3% carbs and 26% protein. I never went above 20 carbs a day. I didn't eat salad but I did eat veggies mostly cabbage and onions and I discovered that cauliflower and brussel sprouts are really tasty! I do eat cheese everyday. Also I only drink water and I know that helps.

[MMKH]

Re: 14 day induction finished and 25 pounds lost!!!

Thanks Patti! Any help is most appreciated!

Molly

[Buddrfly]

Re: 14 day induction finished and 25 pounds lost!!!

Patti,

That is wonderful! You are doing an awesome job.....can't wait to see before and after pics!

Iyshia

[foojoy]

Re: 14 day induction finished and 25 pounds lost!!!

that's great, i want to restart again for the 100th time. did drop a few during induction. i'm thinking about starting tomorrow. i think that i was eating to much cheese. wish me luck!

[Ms Blue]

Re: 14 day induction finished and 25 pounds lost!!!

OH I can only dream of losing that after 14 days. I am in day 10 of induction and have only lost 6 1/2 pounds. But I am sooo pleased for you! Keep up the great work! You are an inspiration!