Oh my...

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  • Aussieinaz
    • Mar 22, 2007
    • 324
    #1

    Oh my...

    I finely joined fitday.com after seeing so many people say DO IT... And OH BOY I was doing it wrong big time. To actually see what you eat and how it adds up keeps you honest. Im so glad I took the time to join and see it for myself. No wonder Ive not lost in over a week..

    My problem is Im really busy and dont have the time to sit and figure out how much I need to eat of this or that.. How do you guys do it when your so busy? I wish I had some one just tell me what to eat and when.
    36 year old Female - 5'8
    New start on Atkins 3/8/2010 Start weight 175 lbs.
    Goal weight 145 lbs
    Mini goal #1-170 lbs - Reached 3/15/2010
    Mini goal #2-165 lbs -
    Mini goal #3-160 lbs -
    Mini goal #4-155 lbs -
    Final goal of 145 "COMING SOON"




    Created by MyFitnessPal.com - Free Calorie Counter
    Tags: None
    • ConfusedAndNeedHelp
      ADBB Adventurer
      • Mar 15, 2007
      • 342
      #2
      Re: Oh my...

      What were you eating?
      30/f
      Some helpful links:
      Linda's recipe website: http://www.genaw.com/lowcarb/recipes.html


      Time for Goals!
      Lose another 10lbs by May 7th CHECK!
      Lose another 10lbs by May 30th CHECK!
      Lose another 10lbs by July 31st!! CHECK!
      Lose another 10lbs By Aug 31st!
      Lose another 10lbs
      Lose another 10lbs

        Comment

        • Aussieinaz
          • Mar 22, 2007
          • 324
          #3
          Re: Oh my...

          Well I was eating way to much cream cheese and then ate bacon.. Ick.... I was having salads but eating to much and to much meat. I was eating the rights foods mostly but to much of it..
          36 year old Female - 5'8
          New start on Atkins 3/8/2010 Start weight 175 lbs.
          Goal weight 145 lbs
          Mini goal #1-170 lbs - Reached 3/15/2010
          Mini goal #2-165 lbs -
          Mini goal #3-160 lbs -
          Mini goal #4-155 lbs -
          Final goal of 145 "COMING SOON"




          Created by MyFitnessPal.com - Free Calorie Counter

            Comment

            • ConfusedAndNeedHelp
              ADBB Adventurer
              • Mar 15, 2007
              • 342
              #4
              Re: Oh my...

              Do you have a scale? If not, do you think you could get one? I can't live without mine. My guesses were way off. lol.

              Even when I have salad out I'm still unsure.
              30/f
              Some helpful links:
              Linda's recipe website: http://www.genaw.com/lowcarb/recipes.html


              Time for Goals!
              Lose another 10lbs by May 7th CHECK!
              Lose another 10lbs by May 30th CHECK!
              Lose another 10lbs by July 31st!! CHECK!
              Lose another 10lbs By Aug 31st!
              Lose another 10lbs
              Lose another 10lbs

                Comment

                • JMarsa202
                  ADBB Adventurer
                  • Mar 22, 2007
                  • 137
                  #5
                  Re: Oh my...

                  I know what you mean.

                  I've been doing FitDay for about a week now, and once I saw how much I was actually eating, I was able to see what I needed to eat and what I didn't need to eat. Cheese was most likely the culprit.

                  Keeping up with FitDay has helped me break the stall I was in.
                  Juli
                  April Abs Challenge: 2000/3000
                  My personal exercise challenge: 18.5/50 miles walked
                  HW:240 (254)
                  CW: 188
                  GW: <164 (That's a healthy BMI for my height)
                  Mini-goal #1: Complete April Abs Challenge
                  Mini-goal #2: Exercise: 3x/week 6 wks
                  Mini-goal #3: 185
                  Mini-goal #4: 170

                  Health is more than just the absence of sickness.



                    Comment

                    • Aussieinaz
                      • Mar 22, 2007
                      • 324
                      #6
                      Re: Oh my...

                      Thanks ladies, I guess I need to weigh stuff Im sure I have a scale in the caboard some where.

                      Julie, thats great your past the hump/stall. Now i need to get there too. ahhh Ive only lost 7 lbs and still stuck at 168
                      36 year old Female - 5'8
                      New start on Atkins 3/8/2010 Start weight 175 lbs.
                      Goal weight 145 lbs
                      Mini goal #1-170 lbs - Reached 3/15/2010
                      Mini goal #2-165 lbs -
                      Mini goal #3-160 lbs -
                      Mini goal #4-155 lbs -
                      Final goal of 145 "COMING SOON"




                      Created by MyFitnessPal.com - Free Calorie Counter

                        Comment

                        • obkbbby
                          ADBB Adventurer
                          • Apr 14, 2007
                          • 476
                          #7
                          Re: Oh my...

                          I'm new at this, too, and I was amazed at how much fitday helps me! I definitely would have been underestimating my carb intake. I wish this tool had been available 10 years ago!
                          cheri

                          "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin
                          "We are beautiful in every single way. Words can't bring us down." Christina Aguilera

                          Restart - 04/16/07
                          F36 265/244/150
                          Induction
                          July Abs Challenge - 2100/2000
                          July Mileage Challenge - 17/50
                          July Push Up Challenge - 179/260
                          Personal Challenge - Cheat Free Days - 1








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