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  • #1

    One month to the day

    One month to the day, and 30 LB's gone. Been in a stall since induction , and looks like i just broke free from the stall the last day or so.

    looking forward to the next week, i want to make sure the stall is done.

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  • #2
    Re: One month to the day

    Woo hoo that is so awesome!
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



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    • #3
      Re: One month to the day

      You didn't give up and waited out the stall and it is paying off for you!
      Congratulations!!!
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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      • #4
        Re: One month to the day

        30 lbs in one month? AmAZING! WTG!!
        Claudia 36 yo 5'5
        297/238/175
        Start : 4/4/07
        pre-atkins BP 160/110, insulin resistent, hypothyroidism
        currently normal bp..off meds yay!







        pre-atkins

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        • #5
          Re: One month to the day

          this is my second time around. didnt stick with it a few years ago. i lost big wieght back then too. i didnt expect to loose as much this time. didnt stall last time though

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          • #6
            Re: One month to the day

            That is amazing! Keep up the great work!
            cheri

            "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin
            "We are beautiful in every single way. Words can't bring us down." Christina Aguilera

            Restart - 04/16/07
            F36 265/244/150
            Induction
            July Abs Challenge - 2100/2000
            July Mileage Challenge - 17/50
            July Push Up Challenge - 179/260
            Personal Challenge - Cheat Free Days - 1








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            • #7
              Re: One month to the day

              Good for you for being patient!!!
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

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              • #8
                Re: One month to the day

                Great work
                Are you going to move on to OWL now?
                Many members post that the move seems to kickstart their weightloss.
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                • #9
                  Re: One month to the day

                  I know it can get frustrating if you stall, just remember its a life change...so you have plenty of time to lose the weight..Good Lord Willing. I get ahead of myself and try to rush the atkins process...and my DH has to be my voice of reason. It helps he is doing this with me...along with a few family members.

                  Congrats on the huge weight loss! Did you drop any sizes yet?
                  "Without struggle, there is no progress."

                  You can't eat your cake and have it your way. Darn.



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                  • #10
                    Re: One month to the day

                    i must have messed up my math . 28 pounds is what i lost. but i did loose the other two since the post

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                    • #11
                      Re: One month to the day

                      WOW thats great work you have done.. WTG...
                      36 year old Female - 5'8
                      New start on Atkins 3/8/2010 Start weight 175 lbs.
                      Goal weight 145 lbs
                      Mini goal #1-170 lbs - Reached 3/15/2010
                      Mini goal #2-165 lbs -
                      Mini goal #3-160 lbs -
                      Mini goal #4-155 lbs -
                      Final goal of 145 "COMING SOON"




                      Created by MyFitnessPal.com - Free Calorie Counter

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