Why is it that whenever I tell someone that I am doing Atkins that they all say that I will get ill 'eating all that meat' and will have really bad cholesterol, my workmates are the worst!
So, last week, every lunch break I showed them what I was eating - fish or chicken salad every lunch time!, different fish each day to keep it interesting and different salads - just none of the bread or baked potatoes with it - as they are always moaning about wanting to lose those extra lbs they are starting to copy me! just by leaving out those high carb foods they too are losing the weight and learning that Atkins will work for me!
the best thing is - they are still snacking on sweet stuff dring the day and seemt to think that I have this amazing will power by not eating that stuff - truth is - I am not hungry, (yeah okay had minor slip up yesterday) and will tend to grab a bottle of water instead of cake or biscuits.
This is the first time I have been on a 'diet' and been able to resist the bad foods! - which is good as where I work we can eat what we like for free! and we have a bakery!
So, last week, every lunch break I showed them what I was eating - fish or chicken salad every lunch time!, different fish each day to keep it interesting and different salads - just none of the bread or baked potatoes with it - as they are always moaning about wanting to lose those extra lbs they are starting to copy me! just by leaving out those high carb foods they too are losing the weight and learning that Atkins will work for me!
the best thing is - they are still snacking on sweet stuff dring the day and seemt to think that I have this amazing will power by not eating that stuff - truth is - I am not hungry, (yeah okay had minor slip up yesterday) and will tend to grab a bottle of water instead of cake or biscuits.
This is the first time I have been on a 'diet' and been able to resist the bad foods! - which is good as where I work we can eat what we like for free! and we have a bakery!


5'9" Tall, Determined!
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