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  • #1

    Induction Report- 5 weeks down

    I have been doing the induction phase for 5 weeks solid...with the exception of my Michelob Ultras on Fridays and couldn't be happier. Im down 27 lbs and the weight seems to continue to drop at about 3-4 lbs a week. I started at 240 (Im 6 ft tall) and Im down to 213. My goal was 200..but I may try and be a bit more agressive.

    Loving it.

    Tony
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  • #2
    Re: Induction Report- 5 weeks down

    Tony, thats incredible news. 27lbs is a huge amount of weight to loose. I bet lots of your friends are noticing the difference in you already.

    You mentioned Michelob Ultras - how many carbs do they have? DBF has just started atkins, which is great, as we can share this woe, but he is seriously concerned about his regular wednesday night with the boys - he's not a big drinker but enjoys 3 or 4 bottles once a week. I'd love to tell him he can incorporate a couple of beers into his diet!
    Carmel, F36, 5'10

    SD - 11Apr07, 239/224/185
    Inch loss to date - 47.8"

    MG - Trip to Barcelona 9/5, 215.
    MG - Trip to Berlin 11/5, 205
    GOAL – Christimas 07, 185!

    Visit my journal ajourneyofathousandmilesstartswithonesmallstep
    Never bend your head. Hold it high. Look the world in the eye.


    -Helen Keller


    Challenges – Loose 15lbs by 4th July, Labour Day Challenge, Pedometer Challenge

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    • #3
      Re: Induction Report- 5 weeks down

      Wow Tony that is some great news, congrats on the 27 pounds!!!!!
      Liz
      Me on the Right, and my BFF

      SW 203 CW 201 GW 150

      1st Goal: 195
      2nd Goal: 190
      3rd Goal: 185


      My Journal

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      • #4
        Re: Induction Report- 5 weeks down

        according to the Michelob website ultra has 2.6g and the ultra amber has 3.7g of carbs.

        There is also a website that you can try which has, among other things, a comparison chart of different beers and their carb contents.

        www.bellaonline.com

        from the home page go to food and drink then follow the link for low carb
        Hope this helps.
        Bex
        Last edited by Solenne; April 24, 2007, 03:03 AM. Reason: Add more



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        • #5
          Re: Induction Report- 5 weeks down

          Tony that ROCKS!!! I rarely drink but on occasion I do like a beer and even when I wasn't doing Atkins I drink Michelob Ultras - they are good! I will be having a few to celebrate once I get to the end of my journey!
          SLIM IN 6!
          Week 1 DONE!
          Week 2
          Day 1 DONE RIU
          Day 2 DONE RIU
          Day 3 DONE RIU
          Day 4 DONE WIU/Limber
          Day 5 DONE RIU
          Day 6


          Berry Rung

          Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day :walking

          Rewards: new clothes, new bathing suit and a happy me!:guns:




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          • #6
            Re: Induction Report- 5 weeks down

            WOW!!! 27 pounds!!! You ARE the MAN!!! I can't wait to see where I'm at next week let alone in 5 weeks. That's so great!!
            Height 5ft. 7in.
            Start Date 4-16-07
            Female
            SW 183.6
            GW 150.0

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            • #7
              Re: Induction Report- 5 weeks down

              That is awesome. We have a bar with beer taps and all in our home and I know my DH misses those few beers on a Saturday.
              lol We will have to replace a keg with something more carb friendly I see.

              Keep up the good work.
              "Without struggle, there is no progress."

              You can't eat your cake and have it your way. Darn.



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              • #8
                Re: Induction Report- 5 weeks down

                YAY! Outstanding! Keep up the good work!
                cheri

                "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin
                "We are beautiful in every single way. Words can't bring us down." Christina Aguilera

                Restart - 04/16/07
                F36 265/244/150
                Induction
                July Abs Challenge - 2100/2000
                July Mileage Challenge - 17/50
                July Push Up Challenge - 179/260
                Personal Challenge - Cheat Free Days - 1








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