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Does anyone know how much Splenda is in a can of Diet Rite? I'm wondering if I can drink a whole can a day?
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36/F, 5'8 "FOOD IS MY DRUG OF CHOICE.
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HW 285/SW 265/CW 178/GW 170
Next Mini Goal: 175 by Sept 16th (Isabela's BD)
Click Here to Visit MY JOURNAL
"I can do all things through Christ, who strengthens me." (Phil 4:13) -
Re: Diet Rite Question
I'm pretty certain that one can is one serving of splenda
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become." -
Re: Diet Rite Question
Thanks for replying Emma. It's just too good to be true. I mean, it's so good. Have you had the orange and apple drinks? I had a taste the other day. Just wanted to drink the whole can but I thought for sure each can has more than 3 servings of Splenda which is are max allowed.36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
HW 285/SW 265/CW 178/GW 170
Next Mini Goal: 175 by Sept 16th (Isabela's BD)
Click Here to Visit MY JOURNAL
"I can do all things through Christ, who strengthens me." (Phil 4:13)Comment
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Re: Diet Rite Question
They dont sell it in the UK
all our drinks are sweetened with aspartame unfortunately.
Guess i get to stick with water! HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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Re: Diet Rite Question
I just tried the diet rite "cherry cola" last week OMG it was wondeful i've been on atkins 3.5 months I quite drinking diet coke i think it gave me a stall. So I had only water for over a month I was in heaven with the diet rite!. I told my hubby I really want to keep it to one a day it is good "could get addictive". I lost 2 pounds the 1st week drinking it one or less a day so i'm guessing there is not a lot of sweetner in it or i'm not sensitve to the splenda.Comment
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Re: Diet Rite Question
Some other "Splenda" drinks I have found: Big Red Diet and some Crystal LightStarted Off 170 lb
Currently 158.2 lb
Goal Weight 130 lb
I CAN DO IT!LOVE,APRILComment
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Re: Diet Rite Question
yummy diet rite! love it! i make sure that i have all my water in first o/w i might just drink way too much! i don't drink it too often but i do have 1 sparingly or crystal light strawberry! my kids love it too!
just make sure you are still getting in all your water!So....I fell off the band wagon...BUT I'M BACK!!! More Ready than ever!
SW 212 2/28/07
CW 178.0 11-23-08 [175 6-24-07] {190 4/24/07} [194 4/9/07]
GW 150 sooner than later!
GOAL 1---200 DONE!
GOAL 2---190 DONE! 4/24/07
GOAL 3---175 DONE!!!! 6/24/07 OH YEAH BABY!
GOAL 4---160
GOAL!! 150
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Re: Diet Rite Question
Thanks everyone! Now I can have peace of mind. What a relief36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
HW 285/SW 265/CW 178/GW 170
Next Mini Goal: 175 by Sept 16th (Isabela's BD)
Click Here to Visit MY JOURNAL
"I can do all things through Christ, who strengthens me." (Phil 4:13)Comment
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Re: Diet Rite Question
The cherry diet rite sounds good, I will have to try it!Erica, 30, Female, 5'5"
StartDate: Feb 23, 2007
SW: 180+, RRRRSW: 160, CW: 152, MGW: 140, GW: 125
2010 will be the year I accomplish my weight goal!!!!Comment
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Re: Diet Rite Question
Remember to check the can or bottle of any diet drinks you are going to drink to find out how many 'servings' are in them
Some cans contain 1.5 servings, so you would need to count one carb per serving (1.5 carbs) for the whole can. Bottles might have several servings.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Diet Rite Question
Elize, thanks for the warning, however Diet Rite just tells you zero all the way down. So we are assuming that it has one serving of Splenda only. But in reality who knows?36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
HW 285/SW 265/CW 178/GW 170
Next Mini Goal: 175 by Sept 16th (Isabela's BD)
Click Here to Visit MY JOURNAL
"I can do all things through Christ, who strengthens me." (Phil 4:13)Comment
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