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  • #1

    15 pounds gone

    Morning everyone.....I have decided to stay on induction a little bit longer, so I guess this is the place for me to be

    I have lost 15 pounds so far and this is my 15th day on Atkins. I actually worked out for the 1st time yesterday in over 10 years (no, I am not kidding) and I actually made it through my entire workout without dying or having a heart attack!




    Mini goal #1: 15 pounds gone - Met 6/13/07!
    Mini goal #2: 10 miles done on elliptical machine - Met 6/25/07!
    Mini goal #3: Fit into a size 22 - Met 6/27/07!
    Mini goal #4: 30 pounds gone - Met 8/15/07
    Mini goal #5: 15 miles on elliptical machine - Met 9/10/07
    Mini goal #6: Fit into a size 20
    Tags: None
  • #2
    Re: 15 pounds gone

    WTG YOU!!! You're doing fabulous!! keep it up!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

    Comment

    • #3
      Re: 15 pounds gone

      Check you out! Your abdomen is really noticeably smaller. Amazing what 15lbs can do!
      Carmel, F36, 5'10

      SD - 11Apr07, 239/224/185
      Inch loss to date - 47.8"

      MG - Trip to Barcelona 9/5, 215.
      MG - Trip to Berlin 11/5, 205
      GOAL – Christimas 07, 185!

      Visit my journal ajourneyofathousandmilesstartswithonesmallstep
      Never bend your head. Hold it high. Look the world in the eye.


      -Helen Keller


      Challenges – Loose 15lbs by 4th July, Labour Day Challenge, Pedometer Challenge

      Comment

      • #4
        Re: 15 pounds gone

        Wow, good for you and thanks for the post. You look terrific already! The exercize is going to make you feel great (after the soreness - which after awhile hurts so GOOD!).

        Candy
        Candy
        female/age 48 restart date 4/30/07
        mini goal 180 by 7/28/07 achieved!
        mini goal 170 by 11/1/07


        Comment

        • #5
          Re: 15 pounds gone

          WOW! Are you sure just 15lbs cause you look like you lost abot 25 great job I hope to have the great results too.
          restart 6/6/07 sw285/ gw170

          Comment

          • #6
            Re: 15 pounds gone

            Fantastic! You're doing so very well, as can be seen in your pics. And good for you for adding in the exercise!
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment

            • #7
              Re: 15 pounds gone

              WOW! What a diffiference that 15 lbs make... you look great! Keep up the good work! Thanks for posting and sharing this with us.
              Liz
              Highest wt 227
              Atkins start wt 215
              Restart 1/29/10 201
              Current 195
              Goal 149







              Comment

              • #8
                Re: 15 pounds gone

                Can really see the difference there, great job so far! KUTGW!
                My hubby & I in the Smokies!




                Jan. 23/06 -183
                July 23 -159
                Jan. 23/07 - 154 - 29 lbs.
                Aug 16 - 153 - 30 lb. mark
                Sep 26. '07-148.5
                Nov 26-153
                April 1, '08-155
                July7 '08-155
                6/11/09-148 - 35 lbs. loss



                ~Karen~

                Comment

                • #9
                  Re: 15 pounds gone

                  Super job you must be so psyched!! Keep it up
                  Free2B
                  Goal # 1 Reduce my waist enough so fitting into a pair of jeans will not make me feel like a sausage with a tight string cinched around my bulging waist.
                  Goal # 2 Have my thighs become less familiar with one another. I am tired of them rubbing up against each other when I walk.
                  Goal # 3 Be able to see my back without those flabby rolls under my bra line, you know I could store things in those roll creases, a book to read, small toy etc
                  Goal # 4 Run a 5k in Sept. and continue this WOE.






                  Comment

                  • #10
                    Re: 15 pounds gone

                    Awesome job! It looks like you lost more than 15 pounds! Keep up the great work.
                    H 5'7, Female 37
                    Here we go again 3/10/2010.
                    80 pounds to go!

                    Mini Goals
                    1) 10lbs gone 3/18
                    2) 15lbs gone 3/24
                    3) 20lbs gone 4/16














                    Comment

                    • #11
                      Re: 15 pounds gone

                      I am concerned however because even though I have lost 15 pounds, I have lost no inches it seems. I mean, my clothes fit alot better, but the actual tape measure says I have lost nothing.


                      What gives?




                      Mini goal #1: 15 pounds gone - Met 6/13/07!
                      Mini goal #2: 10 miles done on elliptical machine - Met 6/25/07!
                      Mini goal #3: Fit into a size 22 - Met 6/27/07!
                      Mini goal #4: 30 pounds gone - Met 8/15/07
                      Mini goal #5: 15 miles on elliptical machine - Met 9/10/07
                      Mini goal #6: Fit into a size 20

                      Comment

                      • #12
                        Re: 15 pounds gone

                        GREAT JOB! I started atkins 16 weeks ago i've lost about 35 so far. I moved on to OWL after week 4. You can see a diffrence in your whole body! taking pics is a good ideal. As the weeks go by it gets harder to see where you started from the pics come in handy.
                        Age 32 PCOS mom of three
                        Height 5'4
                        -Start weight : 244 2/19/2007
                        -Current : 171 12/21/2007

                        -goal weight : 140ish-150

                        RESTART 4/1/2010 WEIGHT 241 GOAL 150.
                        Went totally off atkins now i'm right back where I started in 2007. 75 POUNDS were lost and gained BACK AUGH.







                        Comment

                        • #13
                          Re: 15 pounds gone

                          Originally posted by kat1974
                          I am concerned however because even though I have lost 15 pounds, I have lost no inches it seems. I mean, my clothes fit alot better, but the actual tape measure says I have lost nothing.


                          What gives?
                          If your clothes fit better and you've lost on the scales... then I'd say you've certainly lost from somewhere. Maybe you just had a different tension to the tape measure the second time you measured... or didn't quite measure in the exact same spot.
                          Don't worry... you're doing splendidly!
                          Before and after:






                          PLEDGING FLIGHTS
                          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                          Start 10 Jan 2005. Maintenance since Aug. 2005.
                          F/56yrs/5'.4"
                          SW:77.7 LW:56.5 CW:60.1 (kilos)

                          Comment

                          • #14
                            Re: 15 pounds gone

                            How can you look at your before and after pics and say you haven't lost inches? It's 100% apparent to all of us that you have! Your belly is not protruding like it was, you've definitely lost inches!!! You're doing FANTASTIC! Keep it up darling, this is only the beginning!
                            30/F/5'6"
                            Start Weight 245+lbs. in January 2004
                            rerererererestart 6/08/2007 @ 185
                            6.2 FEET of FAT GONE
                            In MY JOURNAL, you can say BOOBIES!





                            MySpace

                            Comment

                            • #15
                              Re: 15 pounds gone

                              Thank you guys. I think you all are the first people in my life to say they can see a difference. I would cry out of happiness, but I am at work, lol.




                              Mini goal #1: 15 pounds gone - Met 6/13/07!
                              Mini goal #2: 10 miles done on elliptical machine - Met 6/25/07!
                              Mini goal #3: Fit into a size 22 - Met 6/27/07!
                              Mini goal #4: 30 pounds gone - Met 8/15/07
                              Mini goal #5: 15 miles on elliptical machine - Met 9/10/07
                              Mini goal #6: Fit into a size 20

                              Comment

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