For How Long????????

[daniejim]

How long do you guys think I should stay on induction... I recently stalled (thanx diet coke with splenda!!) and I wasn't controlling the cheeses .. but as soon as I quiet DC and strictly followed the cheese allowance, I've been losing 1-1.5lbs a day!!!! (just since 3days ago)...

But I was thinking.. for how long will I stay on induction?

I have to lose like 55 lbs more ..

Thanx for your replies!

[*Emma*]

Re: For How Long????????

I, personally, would not stay on induction longer than the intial 14 days, i lost more weight when i moved on to OWL and it gives you more time to get thru all the rungs comfortably.

What did you lose in the first 14 days and have you checked your resistance on the chart in DANDR?