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Diet Rite -- how much does it count???

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  • Diet Rite -- how much does it count???

    Please, someone clear this up for me. I am confused. I've read on the board that 1 can of diet rite is = 1 Splenda, then I read that 1 can diet rite = 6 Splenda.

    1. how much is Diet Rite???

    2. How many can we drink per day?

    2. what is the daily total allowed of Splenda??


    I had 1 Diet Rite yesterday and drank lots of water. Today, I've been stressed & have had 2 Diet Rite and drank lots of water.

    Thanks guys!!
    185/164/135
    5'4", F, started Atkins: 5/18/07

    Have fallen off the wagon along the way but I dust myself off & get right back on!!!


  • #2
    Re: Diet Rite -- how much does it count???

    depends on who you ask, but someone here emailed diet rite and they said it was the equivalent to 3 servings of splenda. so from that i would say one a day, personally i think its a waste of good splenda allowance so i dont touch it!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

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