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  • #1

    Week 21 Results

    Just thought I would share with everyone that today is my 21st week on Atkins and I have lost a total of 56.5 pounds. I started at 314.5, have went down 2 pant sizes and have a ton of energy. Tomorrow I am running in my second race of the summer. It's only a 5K but considering I used to get winded climbing the stairs, this is a huge accomplishment for me.

    For those of you that are struggling, believe me, if you stick with it, you will lose! Now I need to work on kicking my Diet Dew habit and I will be a completely changed person!

    Good luck everyone and thanks for all the help!!
    Tags: None
  • #2
    Re: Week 21 Results

    CONCRADULATIONS CNBWEB! You are a true inspiration for Everyone! You're a perfect example of when working the woe correctly how it works for you! Good luck on skipping on the dew! So proud of you! Great Job!
    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225




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    • #3
      Re: Week 21 Results

      WOOO HOOO Congratulations on the 56.5lb weight loss!
      Sandy
      40th birthday June 27,2009


      Starting Weight 293 Highest Weight
      Current Weight 271
      Goal Weight 150
      Female/40

      Mini Goals
      #1-Get into 260's-
      #2-Get into 250's-
      #3-Get into 240's
      #4-Get into 230's



      Comment

      • #4
        Re: Week 21 Results

        Congratulations! Wow, you must be so proud, not only to have lost so much but to have upped your endurance and strength, too.

        Keep up your excellent work!
        Caryl
        Start 2/21/2007 212
        CW 6/22/2008 167
        Goal 124
        F 49 yo

        Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

        Comment

        • #5
          Re: Week 21 Results

          WTG!!! I am so proud of you! YOU ARE AN INSPIRATION!
          F44yrs young 5'7" SW172/CW152/GW140
          restart date december 08, 2009!
          1st mini-goal: 160 lbs - reached Jan 05, 2010
          2nd mini-goal: 155 lbs - reached Feb 02, 2010
          3rd mini-goal: 150 lbs
          4th mini-goal: 145 lbs
          GOAL : 140 lbs :chillpill:dancingba:dancing:

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          • #6
            Re: Week 21 Results

            Keep up the good work
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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            • #7
              Re: Week 21 Results

              Terrific! You are an inspiration! Congratualtions on all your hard work and your success.
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

              Comment

              • #8
                Re: Week 21 Results

                that's amazing!!! we need some before and after pics!

                Comment

                • #9
                  Re: Week 21 Results

                  Congrats!




                  F


                  My Journey

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                  • #10
                    Re: Week 21 Results

                    WTG! Congratulations! You're do a great job! lets see those pics!
                    liz
                    Highest wt 227
                    Atkins start wt 215
                    Restart 1/29/10 201
                    Current 195
                    Goal 149







                    Comment

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