Whipped Cream

[jamieanzu]

I am on extended induction and I plan on making some whipped cream and maybe adding a tiny pinch of splenda do it. I was wondering how much I can eat.

[loo-see]

Re: Whipped Cream

Hi ,

• cream:limit to two to three tablespoons a day
• note that each packet of sugar substitute cintains about 1 gram of carbohydrate,so don't forget to include the amount in your daily totals.

Adio!

[jamieanzu]

Re: Whipped Cream

thank you so much for the super fast reply

[ladysinger68]

Re: Whipped Cream

I always really enjoyed this as a sweet treat. But it always left me wanting more. Not sure how soon I will incorporate it this time. Enjoy, it is VERY good.

[jamieanzu]

Re: Whipped Cream

question, i tried to whip 3 tbsp of whip cream and it wasnt whipping so i whipped up about a cup of it. So since it's whipped up, still i can only have 2 or 3 tbsp of the "whipped" cream? Or do i double since it doubles in size after whipped?

[loo-see]

Re: Whipped Cream

Good question,here is the answer:

http://www.atkinsdietbulletinboard.c...+cream+doubles

[jamieanzu]

Re: Whipped Cream

thank you thank you thank you!!!

[loo-see]

Re: Whipped Cream

any time !