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  • Long Time/First Time

    Hello Everyone!

    First of all... Thank you to everyone for all of the valuable information that is shared on this board! I have learned so much by reading through lots of the posts and replies throughout this board...

    I just recently started Atkins and am now on extended induction because I think that I caused myself to stall with a couple of the things I was eating... anyway, my quest is this... I have a simple but yummy (IMO) "Stuffed Celery" recipe that I would like to have feedback on to make sure that it is induction safe. The ingredients are simply grated sharp cheddar cheese mixed with mayo and a pinch of minced garlic. I then stuff my celery and enjoy!!! I make sure to measure and count all of the carbs each time I eat this treat. What do you all think... is this ok for me to eat on induction?? Any replies and insight would be greatly appreciated!! And, if it is safe I urge you all to give it a try... it really is yummy!!!

    Thanks in advance and I look forward to posting and learning much more about this WOL!!!!

    seedotrun
    Start Date July 14, 2007




  • #2
    Re: Long Time/First Time

    It sound yummy to me and. yes, it is induction-legal and a great way to make snacks with a good mix of fat/protein/carbs too!

    Good for you for measuring to make sure you stick to the limit of 3-4 ounces of cheese

    I dont use garlic at home (DH absolutely HATES the smell LOL) so make my stuffed celery the easy way using cream cheese /chives or paté.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Long Time/First Time

      Elizellen-

      Thank you for your reply!!!! I have read several of your replies to other members and you are very insightful and helpful!!!

      Thanks again!
      seedotrun
      Start Date July 14, 2007



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