starbucks

[disneydiva21]

i work for starbucks and im always sipping something bad how do crub the cravings ??

i have a lot of weight to lose and i was wondering how long can you stay on induction ?

btw
the scale i was using was way off and ive lost 12 pounds this month i was bigger than the original scale said

[Evermind]

Re: starbucks

You curb the cravings by having frequent high-fat snacks and sipping water constantly.

You can stay on induction as long as you want, but it won't make you lose faster. Moving up the rungs of OWL tends to actually keep weight loss moving.

Congrats on the weight loss!