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Tomorrow will be my 4 month anniversary with atkins. I started May 21st, 2007 and I am glad that I did. I am no longer on extended induction and I am on OWL. Once I hit 225 lbs. I will post another picture of me and then my final picture when I hit my goal. I would like to thanks everyone on here for my motivation.
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Re: 111 Lbs. Down 19 Lbs. More to go!!
YAY, Moose! I'm really happy to hear that you've moved on to OWL. And, of course, it's a great testament to your dedication in the amount of weight you've lost.~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: 111 Lbs. Down 19 Lbs. More to go!!
111 pounds in 4 months?
Congrats!
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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Re: 111 Lbs. Down 19 Lbs. More to go!!
You lost 111 pounds in 4 months??? Did you eat anything
My doctor told me to stop having intimate dinners for four. Unless there are three other people.
~Orson Welles
Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
That even though I overeat in private, my excess poundage is there for all the world to see.
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"Eating like most people won't, so I can look like most people don't."Comment
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Re: 111 Lbs. Down 19 Lbs. More to go!!
Weigh to go, Moose
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: 111 Lbs. Down 19 Lbs. More to go!!
Good Golly Moose, I remember when you started, CONGRADULATIONS! I am so looking forward to your before and after pics. I am so happy for you!Originally posted by MooseRLPMOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225
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Re: 111 Lbs. Down 19 Lbs. More to go!!
Hi MooseRLP,
This is so cool, you're definitely an inspiration - congratulations!! Do you have any tips or tricks or staple foods that you ate every day that helped you along? Can you give us a sample menu to give us an idea of what you ate like every day?
You are definitely my motivation now to keep going!
Cheers,Atkins Start Date: Sept 17, 2007
HW:255SW:243 CW:190 GW:140
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Re: 111 Lbs. Down 19 Lbs. More to go!!
Congratulations Moose!!
I'm sure your journey thus far has been an education. Keep us posted!
Glenda"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: 111 Lbs. Down 19 Lbs. More to go!!
Alright, Moose, what's your secret?
Sometimes, I really wish I was a guy. 111lbs! That's incredible! You've done a wonderful job.
What was your workout routine like? What did you eat?
Gosh, I'm so intrigued!Comment
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Re: 111 Lbs. Down 19 Lbs. More to go!!
I didn't know that was physically possible! Wow! That's amazing.
Congrats! (We want pictures!)
lizHighest wt 227
Atkins start wt 215
Restart 1/29/10 201
Current 195
Goal 149
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