cheese question

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  • Hoping
    ADBB Admiral
    • Jul 15, 2007
    • 1172

    #1

    cheese question

    Feta cheese isn't allowed on extended induction, is it?
    It's a fresh cheese, right?

    On which rung is it allowed?




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    My Journey
  • Elizellen
    Moderator
    • Apr 22, 2004
    • 16700

    #2
    Re: cheese question

    Fresh cheeses can be added when you are on the dairy rung/level of OWL, along with milk, yogurt etc.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • Hoping
      ADBB Admiral
      • Jul 15, 2007
      • 1172

      #3
      Re: cheese question

      Thanks, Elizellen




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