I just had some organic peanut butter. No sugar in it. Is that ok?
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Peanut Butter ok?
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Re: Peanut Butter ok?
Peanut butter belongs in the nuts rung of OWL - So shouldn't be included in your menu until you are at that rung.Donna
F ~
SW 93 kilos
CW 64 kilos
GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
It does not matter how slow you go so long as you dont stop .....Confucious
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Re: Peanut Butter ok?
Besides the answers given already, I also want to caution you that peanut butter, even the organic stuff, has a very sweet aftertaste, and has caused many a person (i.e. me and several others) to stumble along the way.
Ty."I am the War Lord and the wrathful God of Combat and I will always lead you from the front, not the rear." -Dick Marcinko
Male, or something resembling.
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