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  • splenda

    hey everyone
    just wondering can splenda make u stall????
    [SIZE="5"][/SIZE] I WILL BE A SIZE 10......

  • #2
    Re: splenda

    It has not made me stall. I actually just started using it about two weeks ago and have lost more than I thought I would at this point. I'm happy. Plus, I'm addicted to cream cheese with splenda (tastes just like cheesecake). It's my little bit of heaven at the end of the day!


    Catrenia
    10/01/2007
    F, 5'8", 36
    240/184/160

    Goal 1: 225 10-30-07
    Goal 2: 210 12-09-07
    02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
    Goal 3: 195 02-15-08
    Goal 4: 180 lbs.




















    I choose to live today with more gratitude and less attitude! :)

    Comment


    • #3
      Re: splenda

      I don't have probs with splenda, but I know some people do. You could also try saccharin or stevia... they are both Atkins friendly.
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: splenda

        I have used it for a long time never had a problem with it.
        SW 210 /CW 167 / GW 150 Ht. 5'3'


        Created by MyFitnessPal.com - Free Calorie Counter



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        • #5
          Re: splenda

          oh okay just making sure...cause i am diffently stalling rite now and not to sure why......
          [SIZE="5"][/SIZE] I WILL BE A SIZE 10......

          Comment


          • #6
            Re: splenda

            Maybe post what you have been eatting and some of the people that have done Atkins for a while can see whats stalling you.

            I find that if I eat too much cheese or those enduldge Atkins bars, I stall all the time. I also found that if I log every bite I can usually find where the extra carbs are comming in. I use fitday to log everything.

            Hang in there we can get through this.
            Robin
            SW 210 /CW 167 / GW 150 Ht. 5'3'


            Created by MyFitnessPal.com - Free Calorie Counter



            Comment


            • #7
              Re: splenda

              Good Morning Muffy! i had been going thru a nasty stall for weeeeeeeeks... and 2 weeks ago i stopped using Heavy Cream and slowly but surely, the weight started falling off again... remember now, im not as young as you are... (im 47 ) but i did LOVE Cream in my Coffee and used it in a few recipes too, but i know now that i cannot have it... it mades me sad, but IF this is something that you use... you might want to cut it out for a week and see what happens...
              the splenda doesnt hurt ME at all... thank goodness...


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              • #8
                Re: splenda

                I stalled for two weeks. Problem? Flax oil. I have hypothyroidism and a thread on here led me to believe it was the flax oil. I stopped using it and started losing weight like almost immediately.


                Catrenia
                10/01/2007
                F, 5'8", 36
                240/184/160

                Goal 1: 225 10-30-07
                Goal 2: 210 12-09-07
                02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
                Goal 3: 195 02-15-08
                Goal 4: 180 lbs.




















                I choose to live today with more gratitude and less attitude! :)

                Comment


                • #9
                  Re: splenda

                  okay.the only thing i started doing was drinking tea every morning with slpenda and lemon..then my weight came to a complete pause..so maybe i need to cut that out....
                  [SIZE="5"][/SIZE] I WILL BE A SIZE 10......

                  Comment


                  • #10
                    Re: splenda

                    Does anyone on here have problems with Splenda making their heartbeat irregular? I don't feel well when I have too much aspertame either. I need to try xylitol or erythritol to see how that does.



                    29 yo female

                    5'9"

                    Started Atkins AGAIN - October 29, 07

                    SW - 251

                    CW - 235

                    Mini goal #1 241 - Nov. 15th
                    Mini goal #2 231
                    Mini goal #3 221
                    Mini goal #4 211
                    Mini goal #5 201 - I'd like to reach this by my 30th b-day!
                    Mini goal #6 191
                    Mini goal #7 181
                    Mini goal #8 171
                    Goal 165

                    I'll post the date I hit my goals, but I am only weighing once a week, even if it kills me!!!










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