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Delicious induction friendly recipe. Easy to make too!

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  • Delicious induction friendly recipe. Easy to make too!

    I was in the kitchen this evening and this is what I came up with. It's an off-shoot of another recipe I saw.

    Louisiana Andouille Crustless Quiche

    3 Louisiana andouille sausage
    6 Large Eggs
    1 Cup heavy cream
    1/3 cup green onions (chopped)
    8 oz. Pepper jack cheese (shredded)
    Salt and pepper to taste

    Lightly grease a glass pie "tin" with a bit of olive oil or butter. Cut the sausage into slices about 1/8 of an inch thick and brown them. Place them on a paper towel to drain the excess grease. Beat together the salt, pepper, and eggs. Add the cream and green onions to the eggs and continue mixing. Pour a small amount of the egg mixture into the bottom of the pie tin and layer the sausage on the bottom. Sprinkle half the cheese over the sausage and pour in the remainder of the egg mixture. Sprinkle the remaining cheese over the top. Place it in a 350 degree oven for about 40 minutes, or until it is golden brown and you can stick a knife in it and it comes out clean.

    Watch your cheese and cream intake. :nod

    - Tom
    Male / 5'10.5" / 31 years old - Start Weight: 330 lbs. - Current Weight: 173.8 lbs.

    Total loss to date: 160(ish) lbs.

    ...but you be strong and do not lose courage, for there is reward for your work. -- Chronicles 15:7

  • #2
    I love andouille sausage. This looks like it belongs in our cookbook
    *HINT* HINT* :nod :nod



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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    • #3
      I tried a variation of this with spinach, swiss chesse instead of pepper jack, sautéed onions and mushrooms, and garlic and herb chicken sausage. It was equally delicious. I highly recommend this. :nod

      It keeps well in the fridge, and can easily covert 5 or 6 meals.

      - Tom
      Male / 5'10.5" / 31 years old - Start Weight: 330 lbs. - Current Weight: 173.8 lbs.

      Total loss to date: 160(ish) lbs.

      ...but you be strong and do not lose courage, for there is reward for your work. -- Chronicles 15:7

      Comment


      • #4
        sounds good!
        re-started 2/7/05
        SW: 155
        CW: 147
        GW: 125

        Keep Smiling!



        Comment


        • #5
          Tried this a few nights ago, THANKS FOR SHARING..was VERY VERY tasty! :nod
          26 Yr Old Male
          Height: 6'5" (good advantage)
          HW: 380
          Goal Weight: 270
          Goal Reached: 12/25/07 Merry Christmas!
          Current Weight: 377

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