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  • #1

    2-week induction over-Results

    Just weighed myself after 2 weeks of induction.

    5 pounds lost - yippee skippy!!!

    I was hoping for more but then I realized...I didn't gain 5 pounds, I didn't stay the same, I *lost* 5 pounds (never to be found again). Change *is* good!

    I think I will continue on induction for a while. I seem to be settling into a comfortable pattern for now, I don't feel deprived and I have a lot to lose. Will reevaluate again in 2 weeks time.
    36/f
    Restarted Atkins August 5/08
    SW: 213.5/CW: 188.8/GW: 150
    Mini Goal #1: 199 (Onederland) - Goal met Sept 14/08!!!
    Mini Goal #2: 189 - Goal Met Nov 20/08
    Mini Goal #3: 179
    Mini Goal #4: 169
    Mini Goal #5: 159
    "Final" Goal: 150 (we'll see when I get there)
    First "during" photos to be taken at 20 pound loss!



    Tags: None
  • #2
    Good Loss, But even greater attitude.
    Way to go!!! :icondance

    David
    303/303/240
    Male 6' Starting again 6-29-09


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    • #3
      whoo hoo wonderful congratulations!!!

      Comment

      • #4
        Way to go!! Not only did you lose 5 pounds but I bet you have regained control over what goes in your mouth. You are indeed in control, and that is huge stuff. Good job!
        Kent - 35-M-6'4"
        HW 429/SW 411/CW 229/GW 225
        Started 3-31-04 - 211 Total pounds down (was 21

        My Blog | Photo Gallery | My Atkins Diet Story Video
        Subscribe to my "How to" Atkins Youtube account

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        • #5
          yipee!! :wave :joy congrats.
          Re-started Jan 5, 2005
          31/F
          SW196/CW191/GW155

          Comment

          • #6
            Thanks so much!!

            I never thought I'd have control over what went in my mouth. Last night I bought an Orange Crush sweetened with splenda as a treat. I didn't even drink it. Before Atkins, if I bought a pop at the store, it would be a miracle if I made it home from the store before opening!
            36/f
            Restarted Atkins August 5/08
            SW: 213.5/CW: 188.8/GW: 150
            Mini Goal #1: 199 (Onederland) - Goal met Sept 14/08!!!
            Mini Goal #2: 189 - Goal Met Nov 20/08
            Mini Goal #3: 179
            Mini Goal #4: 169
            Mini Goal #5: 159
            "Final" Goal: 150 (we'll see when I get there)
            First "during" photos to be taken at 20 pound loss!



            Comment

            • #7
              :flowerki: You are doing GREAT!!! I'm a newbie like you and I feel this diet is wonderful, too..... If you plan, keep organized, have the best food in the house, you can do it and not be hungry..... I am very optimistic this time around and losing and not finding again the dreaded pounds!!! You do have a great attitude and let's keep on being losers..... good for you :joy :joy :joy :joy
              Nothing tastes as good as thin feels.
              SW 255 CW 255 GW 155

              Starting Over 9/28/08

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              • #8
                Good for you!!!!!!!!!!!!!!!! you'll be to your goal in no time
                CONGRATS!!

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                • #9
                  woo hoo for you love your attitude wish more folk appreciated the pounds they do lose on their Atkins induction like you do.

                  You have between high and average metabolic resistance and Dr Atkins said longer inductions would assist folk likeyou with healing their metabolisms. so it is a good thing you are chooseing.

                  Happy Induction.
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                  Comment

                  • #10
                    Woowowie!!! :icondance Congratulations!!! :dancing Keep on losing!!! :ThumbsUp
                    Mabel
                    30 F 5"
                    Start 135lbs Goal 100lbs



                    "Nothing worth having comes easily. When something comes easy, we usually let it go the same way!"

                    Comment

                    • #11
                      :laughing :laughing :laughing :laughing :laughing
                      Im doin the happy dance for you.



                      41 pounds down and counting

                      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                      Comment

                      • #12
                        You people are awesome!

                        If I get discouraged, I just have to come in here and read a few posts. I'm back on the horse after that!
                        36/f
                        Restarted Atkins August 5/08
                        SW: 213.5/CW: 188.8/GW: 150
                        Mini Goal #1: 199 (Onederland) - Goal met Sept 14/08!!!
                        Mini Goal #2: 189 - Goal Met Nov 20/08
                        Mini Goal #3: 179
                        Mini Goal #4: 169
                        Mini Goal #5: 159
                        "Final" Goal: 150 (we'll see when I get there)
                        First "during" photos to be taken at 20 pound loss!



                        Comment

                        • #13
                          That's terrific BikiniBound! Keep it up!
                          I agree with you about this board too...really uplifiting and encouraging.

                          Oh and... brilliant nic! :wave
                          Sal
                          Before and after:






                          PLEDGING FLIGHTS
                          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                          Start 10 Jan 2005. Maintenance since Aug. 2005.
                          F/56yrs/5'.4"
                          SW:77.7 LW:56.5 CW:60.1 (kilos)

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