Day 7 surprise!!

[pqdq94]

Hey all, I got up today lost 4 POUNDS!!! I am so psyched!! This is wonderful and just feeling great. I cant tell you what cutting out sugar has done for my mood. I am a different person now. I am normally PMSing right now and my family couldnt believe the change in me. (Much nicer!) This whole thing has been such a blessing including this board. Off to next week! :icondance

Paula
f/151/147/135

[Ante_up]

Way To Go Paula ! ! !

Keep up the good work girl :joy

[2big4mysize]

weigh to go keep working your ATKINS and shrink! how many inches di you lose with thosae 4 pounds?

[4myself4mykids]

Great job! Were you exercising before? or are you now? I notice I feel better when I exercise more too when its pms time.....actually all the time! I just need to get back on a good schedule & make myslef do more than the bare minimum!

[pqdq94]

thanks

thanks for the support!! No, I havent been exercizing due to feeling kind of weak - but will start again this week. That should assist with even further loss. We are headed to Miami in 10 days so hopefully be then I will have lost a bit more. I am honestly thrilled to have gotten this far! Whooo hoooo!

Paula
f/151/147/135

[cindyz911]

Weigh to go :clapping You should be very proud of yourself keep up the good work..Have lots of fun in Miami..