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Even though yesterday I was feeling kinda bummed because the weight isn't dropping fast enough I did NOT have the urge to go running to a carton of ice cream or the closest fast food place. What a WONDERFUL feeling!! :joy
Last night hubby and I went to Outback for dinner...had salad, steak, shrimp, 4 glasses of water!
YUM..when the waiter came around asking about dessert - which btw I absolutely LOVE the Outbacks deserts!! - I did NOT feel deprived at ALL saying "No Thanks" YAY!! It was just the most WONDERFUL feeling to no have my food ruling me and my emotions - to know that even when I'm having an "off" day that doesn't mean that I'm going to be sneaking out and eating cheat food because honestly I can't name ONE thing right now that I really want to have that I can't have!
PLUS my daughters have Valentines day chocolates all around the house from their school parties and I'm not even interested in it...not in the least!
YAY!!!!!! This is just such a good feeling, I feel like I'm actually making a switch that I've never made in the last 5-10 times that I"ve lost this SAME 20-30 lbs. A change that will allow me to keep this as a WOE for LIFE and will allow me to KEEP off these lbs once I lose them! :joy :joy
I am one happy girl today....thanks everyone for just being here, its such an inspiration and a great wealth of knowledge to read the posts on this board. :hug
Last night hubby and I went to Outback for dinner...had salad, steak, shrimp, 4 glasses of water!
YUM..when the waiter came around asking about dessert - which btw I absolutely LOVE the Outbacks deserts!! - I did NOT feel deprived at ALL saying "No Thanks" YAY!! It was just the most WONDERFUL feeling to no have my food ruling me and my emotions - to know that even when I'm having an "off" day that doesn't mean that I'm going to be sneaking out and eating cheat food because honestly I can't name ONE thing right now that I really want to have that I can't have!PLUS my daughters have Valentines day chocolates all around the house from their school parties and I'm not even interested in it...not in the least!
YAY!!!!!! This is just such a good feeling, I feel like I'm actually making a switch that I've never made in the last 5-10 times that I"ve lost this SAME 20-30 lbs. A change that will allow me to keep this as a WOE for LIFE and will allow me to KEEP off these lbs once I lose them! :joy :joy
I am one happy girl today....thanks everyone for just being here, its such an inspiration and a great wealth of knowledge to read the posts on this board. :hug
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