How often do you measure? I took my measurements (hips, waist, bust, l thigh, r thigh, r arm, l arm did I get all the spots?) last night and I am starting to work out today. When do I measure again? Oh and I am down another pound. That makes total of 16 since Jan 1!!!!
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I measure every sunday morning as its the only day i dont have to work and i like to measure before i eat....
I use www.mybodycomp.com to measure, as you can then compare later on!
Best of luck to you!
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become." -
I also measure once a week...these are the areas I measure
calves
Thigh up 7 inches from the top of my knee
Thigh up 9 inches from the top of my knee
hips
pouch (between my hips and my belly button)
waist at belly button
chest (under bra/breasts)
arm
Make sure you measure in the SAME SPOT every time...like I have a mole (I like to call it a beauty mark...hahaha) where I take my hip measurement...and another one where I take my pouch measurement... that type of thing..cause even a little change in the AREA that you measure and your measurements could be quite a bit off.
Happy measuring :nodTammy
mom of 2 girls ages 12 & 6
30 years old
Atkins Start Date 2/7/05Comment
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I try to do it once a month, but sometimes I forget.Started Atkins: 21 Sep 2003
Height: 5'2"
Started as Size 14-16; Currently 3 - 7
http://coleslaw11.tripod.com/Comment
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i do it about once month so there is a change and im not discoraged, strage that i weight at least once a day though
ensive ...
ORIGINALLY STARTED:
9/1/04
AT 272 AND BY 7/1/05 WAS AT
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