I use Jamieson super vita-vim. No sugars,salt,starch,lactose. 12.00 for 90 caps, found in walmart or superstore...canada. Atkins vitamins were 24.95 for 90,and you were supposed to take 3 a day, so thats a months supply for 24.95-expensive.You only take 1 a day of the Jamiesin brand, so it lasts 3 months.If you are in the US, I would think that walmart would carry it down there too. Good luck.
Mine are expensive but i think they are grat its the "GNC" "womens ultra mega" its a high potency multi and its time realised i relaly like them, it does have iron in it though- and most reccommend not taking iron as it may constipate some but if i have any issues with that i just take a seperate fiber supplement then its fine.. good luck and whatever u decide to do - do please start a multi right away as they are very important.
ORIGINALLY STARTED: 9/1/04 AT 272 AND BY 7/1/05 WAS AT 181
Not sure where you're from, but Tesco now have a carb control range which has a 14 day pack especially for Atkins. It has the basic 12 multivitamins, fibre supplements and essential oils and is pretty cheap.
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