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  • Multi Vitamins...

    Hello All,

    Can someone suggest a good multi-vitamin? Is CarbSmart a good vitamin for the Atkins plan?

  • #2
    I use Jamieson super vita-vim. No sugars,salt,starch,lactose. 12.00 for 90 caps, found in walmart or superstore...canada. Atkins vitamins were 24.95 for 90,and you were supposed to take 3 a day, so thats a months supply for 24.95-expensive.You only take 1 a day of the Jamiesin brand, so it lasts 3 months.If you are in the US, I would think that walmart would carry it down there too. Good luck.
    320/304/200
    36 female 5'9"
    mini goal:299 by 03/30

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    • #3
      I got mine at CVS, their brand Carb-Vantage multi vitamin. They were buy one get one free on all their store brands so I figured it was worth a shot
      Start Date: 01/18/2005
      -90.5 lbs

      10/2005 -- 235.5 ---------- 02/2005 @ 315

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      • #4
        I usually use GNC brand.

        As long as it's non chewable - I hate those - and probably most are sweetened anyway.
        Started Atkins: 21 Sep 2003
        Height: 5'2"



        Started as Size 14-16; Currently 3 - 7
        http://coleslaw11.tripod.com/

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        • #5
          Mine are expensive but i think they are grat its the "GNC" "womens ultra mega" its a high potency multi and its time realised i relaly like them, it does have iron in it though- and most reccommend not taking iron as it may constipate some but if i have any issues with that i just take a seperate fiber supplement then its fine.. good luck and whatever u decide to do - do please start a multi right away as they are very important.
          ORIGINALLY STARTED:
          9/1/04
          AT 272 AND BY 7/1/05 WAS AT
          181

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          • #6
            Not sure where you're from, but Tesco now have a carb control range which has a 14 day pack especially for Atkins. It has the basic 12 multivitamins, fibre supplements and essential oils and is pretty cheap.
            4ft 9", 20, F, restarted 1st May 2006

            168/150/110, damn right I'm gonna get there!

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            • #7
              One A Day

              I have been taking One A Day Weight Smart. They were on cleareance for $4 and I had a $2 off coupon. So far so good.
              28 / Female / 5'5








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              • #8
                I was taking One-A-Day weight smart but then found Walmarts generic brand 'Equate' has the exact same one for a couple of dollars less.
                Jen, 39, F
                In maintenance



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                • #9
                  Thank you all for great suggestions!

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