Can i take carb smart vitamins... or is it just a waste of money??
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Can i take????
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i take them. They say that help break up all the extra protein you are taking in. They dont cost to much so that is what i take. I am only able to take the one a day pill, all the other brands make me gag. good luck202.5/165/145
first goal-172 HIT 3/22/09
second goal-168 HIT 4/3/09
third goal-162 HIT 4/30/09 &
fourth goal-158
fifth goal- 152
sixth goal- 149
final goal- 145
"f"
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