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Atkins Back to Basics Reading Challenge !!

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  • Atkins Back to Basics Reading Challenge !!

    Alright everyone ... you've all read numerous posts. How is this done? Does Atkins work? What are the secrets to fast weight loss? Why am I stalled? Can I eat this? Can I eat that? Why can't I cheat on weekends?

    So ... whether you are just starting Atkins or, like me, have been on Atkins for a while, let's start reading Dr. Atkins New Diet Revolution (DANDR). You say you've read it ?? Well, let's all read it again !

    I've read DANDR many times and each time, I learn something new.

    So, I challenge you all to start out with Chapter 1, The Promise. By Sunday, let us know if you've learned something that you may have read before, but meant more this time around!

    Now this idea had originally been brought up by JoanOH, so it isn't new. And I just saw a post from Desserthorn eluding to it. So, there's no time like the present! Care to join us???? It may even help with your Induction!!

    When you are alone in your head, you are in a bad neighborhood.
    Start:494/current:170
    Began Atkins 1/4/2004


  • #2
    Jo we have one ongoing and it is in chapter 3 right now if you'd like to borrow the old topics they are one chapter one topic so they could be stickied in the most mem section for others to use for reference. Of course that was back when Dessertthorn was an Admin.
    We are currently waiting for JoanOh to return to move to chapter 4
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      I wasn't aware where it was located. Perhaps it would be best to just post a link so others can join since it is such a valuable exercise !!!

      I just found this link in the Challenges forum!!


      When you are alone in your head, you are in a bad neighborhood.
      Start:494/current:170
      Began Atkins 1/4/2004

      Comment


      • #4
        well I didn't want to hijack your inductees if they wanted to have an induction book club so i was just offering it to you. Watch out Joan gives homework LOL
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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