I am one of those people who really enjoy breakfast. I need some new ideas for what I could legally have while staying in the induction guidelines....so what are all of you having to eat for breakfast???
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Breakfast anyone??
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I like to crumble up sausage and put TBS of chopped bell pepper and a TBS of chopped onion/green onion with 2 eggs and scramble it all together.. so yummy.
2 strips of bacon with a mock danish is also a really filling and tasty breakfast.
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I love my breakfast..it's my fav. meal of the day...
Yesterday I had egg salad (2 eggs with mayo) rolled up in romain lettuce leaves.
Today I'm having scrambled eggs with chopped up turkey sausage and onion (sounds like Amenia's b'fast LOL I'll have to add some peppers!).
don't forget it doesn't always have to be breakfast foods..you can have leftovers from last night! I've had buffalo wings for b'fast in the past..pork chops, steak and eggs etc etc.Jen, 39, F
In maintenance


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Eggs with mushrooms and swiss cheese. YUM.
Oh, and sometimes cheeseburgers or grilled chicken. It's not exciting, but sometimes I have a hard boiled egg or two with some bacon.
Breakfast is WIDE OPEN. :nodA long time ago, I went from 317 to 234.Today, I'm starting over again...Mini Goal: 266/251/200Long Term Goal: 15030/5'8/female
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Smoked Salmon, Mackeral or Ocean Trout on a Wasa Fibre Crisp
Atkins Pancake Mix is good w/side of Turkey Bacon ( I do that twice a week)I try to take one day at a time but sometimes several days attack me at once
Started June 1, 2003
Start 229/ Now at 188/ Goal 175
Straight White Male, Married, 56 Years Old looking for........

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I'm guessing the Wasa Fibre Crisp is not an Induction-friendly item.
Here's a roll-up suggestion:
Take your slicer (mandolin, four-sided slicer or sharp knife).
Slice Zucchini or Cucumber lengthwise into long strips.
Then, your imagination is the limit - but here's one suggestion:
Spread with cream cheese
Top with smoked salmon
Roll up (toothpick if necessary)
Could even be served as party appetizers
Or,
fill with tuna, salmon or egg salad, scrambled eggs, sliced roast beast, grilled tofu, or some other leftover.Started Atkins: 21 Sep 2003
Height: 5'2"
Started as Size 14-16; Currently 3 - 7
http://coleslaw11.tripod.com/
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Anyone ever made Sheila's Low carb pancakes??? http://www.sugarfreesheila.com/RecipesPage.html
I was going to try them this morning, but since I have a 2 yr old who decided to get up at 2 am and stay up, it was too much to think about even trying! Ughhh! I sure hope she takes a good long nap today, because I have to work night shift tonite and its usually bad enough working after getting up at 530-6am...fraid I wont make it getting up at 2am!!!
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