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Is this ok to drink???

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  • Is this ok to drink???

    Its called Clear 'n' natural and its water,
    its sodium free, caffine free, and calorie free,
    its ingrediants are: carbonated water, citric acid, natural flavor, potassium benzonoate(preservative), surclose (which is it says it is sweetened w/ splenda), and acesulfame potassium.

    i never have cokes, or coffe or sweetners and saw this and it was good, so im wondering if it os ok to have and also if it counts as the total water needed to drink for a day
    ORIGINALLY STARTED:
    9/1/04
    AT 272 AND BY 7/1/05 WAS AT
    181

  • #2
    My guess is that it's okay (sounds like it's just fancy clear soda), but that it won't count towards your daily water total.

    Any other thoughts??





    JoAnne ~ female ~ 295/208/Size 14ish
    Restart 1/9/06: 245/235/to get rid of 235

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    • #3
      Originally posted by softnred
      My guess is that it's okay (sounds like it's just fancy clear soda), but that it won't count towards your daily water total.

      Any other thoughts??
      I agree but I think it would count towards your sweetners for the day... and check the serving size as one bottle might have 2 servings in it so it would count for two sweetners Sounds YUMMY though!
      Tammy
      mom of 2 girls ages 12 & 6
      30 years old
      Atkins Start Date 2/7/05

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