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AHHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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  • AHHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    My throat Has been a little sore for the past Couple of days urplequ: , I was wondering if I could have Sugarless cough drops or sugerless throat drops to help??? Please help me, My throat Aches :sadblinky
    25,F,5'5
    SW/322/CW/300.6/GW/220?
    Starting day: june 18
    I love me for me and I feel great!! but I'll strut myself even more when I lose weight!!

    "I am more than able and capable of achieving my goals"

  • #2
    Yes, of course. It's far more important to be healthy than to worry about sugar alcohols. You might want to count them as sweeteners and avoid other sweeteners (like on coffee, tea, diet cola, etc.).
    I'm sure mods have a better answer, but I don't think they will be telling you no to the cough drops.
    Mere
    8/23/04 F
    245/167.6/143/130
    I praise you because I am fearfully and wonderfully made--Psalm 139:14

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    • #3
      drink some water and look of glcerine throat drops they have sugar free ones in the kiddie section it lubricates your throat just drink first so it lasts longer and remember they still have a few carbs even without sugar.

      Ice chips are carb free and work well too. if you are hoime freeze some drinks and have a slushie or a popcycle
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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