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  • #1

    Week Three on Induction....

    So, three more pounds for week three...total since starting induction: 15 lbs.

    Of course I was hoping for more, but that's my nature. I'm trying to learn to be satisfied with momentum and progress and not so singularly focused on the goal.

    I'm gonna do one more week of induction, I think, then start on OWL.

    Thanks for the support thusfar,

    Mitch
    M...42y/o...5'11''Recommitted-3/13/08...HW--295...CW--259...GW--180

    Goal 1- 260...met 5/1
    Goal 2- 250
    Goal 3- 230
    Goal 4- 215
    Goal 5- 200
    Goal 6- 190
    Goal 7- 179
    "...Get busy livin', or get busy dyin'    ..."
    Tags: None
  • #2
    Re: Week Three on Induction....

    Good job with the 15 lbs. Your doing great.
    F/ 38yr



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    • #3
      Re: Week Three on Induction....

      Congrats!

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      • #4
        Re: Week Three on Induction....

        THat is wonderful! YOu are a great example for me. I'm only on day 4
        MISSY
        27/5'1"SW:230-CW:197-GW:150

        Start date:04/08/2008
        Goal#1:219 met 4/16/08
        Goal#2:199 (ONEderland) met 4/24/08
        Goal#3:184
        Goal#4:170
        Goal#5:160
        Goal#6:150


         April Water Challenge
        Century Club Fitness Challenge - April 14th-July
        745/4920 minutes


        Independence Day Challenge




































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        • #5
          Re: Week Three on Induction....

          Good going
          and I am glad you are planning your move to OWL in a week's time too
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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