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Im trying to find a new induction friendly salad dressing - what do you guys use?
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SW: 325
RSW: 278
2/23/05: 259.5
** Goal Weight: 220 ** M -
ranch.. i love it. -
Kraft has a carb options ranch that is great
Tammy
mom of 2 girls ages 12 & 6
30 years old
Atkins Start Date 2/7/05Comment
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Newman's Own ItalianAtkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarumComment
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Those arent included in the induction friendly list are they?SW: 325
RSW: 278
2/23/05: 259.5
** Goal Weight: 220 ** MComment
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Same - it's the best!Originally posted by Labarum
No artificial ingredients, profits go to charity and it tastes fantastic
Age 31
5' 3"
SW 243
RW 211
CW 211
GW 123
Goal 1 189
Goal 2 179
Goal 3 169
Goal 4 159
Goal 5 149
Goal 5 139
Goal 6 129
Goal 7 123 (to be decided)Comment
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i used krafts carb options italian dressing and it has 0 carbs.5'6
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Ranch
Marie's Blue Cheese
Ken's Creamy Caesar
Ken's Oil-based Caesar
Those are all awesome...I still don't get the Carbo options ranch and Blue Cheese...oh well...I'm not going to start that one again...
Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220Comment
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Thanks guys! Goin to the store soon!SW: 325
RSW: 278
2/23/05: 259.5
** Goal Weight: 220 ** MComment
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I've always used Ranch, but I picked up a Carb Options one yesterday called "Sweet & Spicy French." It's actually very good. It's made with splenda so personally I'm counting that as one of my sweetners today.Female/45/5'5
283/202/150Comment
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As you said in another thread Emo - they were't around then!!Originally posted by Emo_Boy
BUT the ingredients will be listed on the pack and it is up to you to check the list to make sure they contain nothing not on the acceptable foods list before deciding whether to use them or not.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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I use Kens Blue Cheese - 1g per TBSP.
I keep a bottle at work so if I go get a JackintheBox salad, I dont have to eat their 4g dressing that has sugar in it...Comment
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