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I know it’s not a big achievement, BUT today is day 3 for me with no artificial sweeteners or caffeine! I usually can not drink water with out crystal light added to it but I have drunk over 100 ounces a day of water for the past 3 days with no crystal light! WOOOO HOOOO for me!
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Re: Yay for me!
Congrats to you!! Keep up the good work!!
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Congratulations!
Catrenia
10/01/2007
F, 5'8", 36
240/184/160
Goal 1: 225 10-30-07
Goal 2: 210 12-09-07
02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
Goal 3: 195 02-15-08
Goal 4: 180 lbs.
I choose to live today with more gratitude and less attitude! :)Comment
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It is a big deal, if it important to YOU!!!!! Awesome job!Comment
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I hear ya Im the same its hard at first.. YAHHHH thats great =)36 year old Female - 5'8New start on Atkins 3/8/2010 Start weight 175 lbs.Goal weight 145 lbsMini goal #1-170 lbs - Reached 3/15/2010Mini goal #2-165 lbs -Mini goal #3-160 lbs -Mini goal #4-155 lbs -Final goal of 145 "COMING SOON"
Created by MyFitnessPal.com - Free Calorie CounterComment
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Thanks guys for the encouragement guys! I got to keep chugging
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Caffeine is harder to kick than carbohydrates. You go!ReStart Date: 3/14/08
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Congragulations!
Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.
Started Atkins 3/25/2008 Restarted Induction 12/06/2009
SW-263 lbs
CW-240 lbs
TW-190 lbs
1st Goal-240 lbs MET 1/2/2010
2nd Goal-215lbs
Final Goal-190 lbs
http://www.atkinsdietbulletinboard.c...YWATERGOAL.jpgComment
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Re: Yay for me!
Keep up the good work!
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Yay for me!
Oh my goodness...that's a HUGE achievement! Congratulations!~Nichole
Female/Back on the wagon 04.13.08
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/GW225!!!
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