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Day 16 and making it work.......

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  • Day 16 and making it work.......

    Hey all, I am currently at day 16 and have lost 6lbs! Very happy and feeling good. We are leaving for Miami on Thursday so I am sticking on induction until then with the hopes that maybe I will lose a bit more by then.

    We had a surprise birthday party for my husband on sunday and did not even want to eat any of the goodies! I was amazed how I just was not even interested.

    So when I return I will be into the OWL and working toward my goal! :joy

    Paula
    BW 151/ CW 145 / GW 135

  • #2
    Hi Paula and congrats on your loss and sucess!

    I'm going to move this post over to the Extended Induction board, so as not to confuse the 14 dayers here.

    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Congratulations. Sounds like you're off to a great start. Well done!

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      • #4
        congrats on the sucess you have had working your Atkins. Isn't being in control of food and not it in control of you great!
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #5
          Good job

          Great Job..I have also found the same thing as you, I was at a social gathering on Saturday surrounded by all kinds of fruits, and snacks, but did well, they had a few hearts made out of sugar free jello, and a cheese tray, and I found myself satisfied with the sugar free hearts and a piece of cheese, before this diet I would of had the sweets and told myself I will worry about it later..I am on my 17th day and have lost 8lbs...It feels good to see the pounds coming off in such a short time... :clapping

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          • #6
            Thanks!!

            Yes, it is fabulous to be in control of food and not be munching around the clock (which I used to do). This plan has changed me and my way of eating forever. I can easily dole out goldfish and cheezits to my little ones and not even want one, whereas I would always grab a handful. It is great and my body has responded wonderfully to the no sugar deal. Who knew???

            This board is a Godsend and I thank all of you for your support. Miami here I come!!! :icondance

            Paula
            151/145/135

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