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How much weight did you lose during the 3rd week of Induction?

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  • How much weight did you lose during the 3rd week of Induction?

    I will be wrapping up my 2 weeks of induction and was wondering those who have choosen to do additional weeks, how much did you lose during the third week. I know that everyone differs, but I just want a ballpark number.

    Thanks
    Rose

  • #2
    Re: How much weight did you lose during the 3rd week of Induction?

    This is more than you are asking for, but I thought I'd share anyway. This is from my Journal Stats...

    I started Atkins on Sunday, February 24th 2008.

    Week 1 - Lost 6 pounds (6 total) - weigh-in date 3/01/08
    Week 2 - Lost 6 pounds (12 total) - weigh-in date 3/08/08
    Week 3 - Lost 2 pounds (14 total) - weigh-in date 3/15/08
    Week 4 - Lost 0 pounds (14 total) - weigh-in date 3/22/08
    Week 5 - Lost 1 pound (15 total) - weigh-in date 3/29/08 (I believe I started OWL at the end of this week)
    Week 6 - Lost 3 pounds (18 total) - weigh-in date 4/05/08
    Week 7 - Lost 2 pounds (20 total) - weigh-in date 4/12/08
    Week 8 - Lost 1 pound (21 total) - weigh-in date 4/19/08
    Week 9 - Lost 3 pounds (24 total) - weigh-in date 4/26/08
    Week 10 - Lost 1 pound (25 total) - weigh-in date 5/03/08

    I'm curious to see what others say...
    Kristine

    Married Female/5'6"/33 yrs old

    SW: 249 - 2/24/08
    RW: 227 - 12/11/08
    CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
    GW: 148 -



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    • #3
      Re: How much weight did you lose during the 3rd week of Induction?

      HI Clogger:


      Thanks so much for sharing your weight loss. I want to know what I can expect. I know that I can't continue to lose at the same pace I did in induction.

      Let me ask, did you exercise during that time and did you keep the exact same diet you did the first two weeks?

      Best Wishes to you and your weight loss...your doing great!
      Rose

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