TOM HELP?

[Shelly Lynn]

Just wondering something. I know some will gain weight when tom comes around :yikes . Just wondering when you actually see the extra pounds. If it few weeks before he comes anockin, or a few days or be the pounds come at the same time TOM shows up.
He should be showing up on my door within the next week of so :yikes . Need to get prepaired for him, since i cant slame the door on him ensive . Does anyone get craving when he comes around. Dont know if im getting so much craving because he is coming urplequ: ?

muncho thanks amigas :hug ,
shelly



DID VERY BAD YESTERDAY, I ATE A BOWL OF CEREAL!! A BOWL OF CEREAL :raving < HOW COULD I :anger < but im back on track and wont give up :guns . HELP.

[pqdq94]

Hey

My experience with TOM and atkins is that you will probably gain your two pounds (my normal) with TOM. Mine just ended Sunday and I lost the two pounds in a bid woooosh. You may stall a bit but keep on going, once it is over, you will woosh a bit. Don't let it frustrate you, you are still losing.

Hang in there!!

Paula
151/145/135

[Starmaker]

Yes! My cravings kick into gear one week before, during, and even a couple days after. If it weren't for mock danishes and a daily teaspoon of carb options peanut butter, I would have lost the battle my friend.

[Pau]

My cravings came right the night before.
I didn´t know TOM was about to come. I ate cheesecake!!!!
I just had "the need" ... so simple.
It was strange that I didn´t stop and think about it. I just ate it.
Next morning I realized why.