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So I checked my ketose this afternoon to just see since Ive not done it in a week or two. I know there is no way in **** Im out of Ketoses since Ive not cheated at all and been so good. Anyway I checked and it was really dark like an almost black/purple on the strip. WTH? Its never been this dark before ever.. is this ok or normal? Im guessing Im spilling allot of fat or some thing. It scared me a bit. Has this happened to anyone else?
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36 year old Female - 5'8New start on Atkins 3/8/2010 Start weight 175 lbs.Goal weight 145 lbsMini goal #1-170 lbs - Reached 3/15/2010Mini goal #2-165 lbs -Mini goal #3-160 lbs -Mini goal #4-155 lbs -Final goal of 145 "COMING SOON"
Created by MyFitnessPal.com - Free Calorie Counter -
Re: Holy Cow...
Just make sure you're drinking a lot of water. Some people who are in dark dark purple is because they are dehydrated. DRINK UP!SW: 205 / CW: 205 / GW: 12027 yrs. old, Female, 5'2''
The Game Plan:
Goal weight 120 lbsMini goal #1-200 lbs -Mini goal #2-195 lbs -Mini goal #3-190 lbs -Mini goal #4-185 lbs -Mini goal #5-180 lbs -Mini goal #6-175 lbsMini goal #7-170 lbs -
Re: Holy Cow...
Right on Irish! Drink up Aussieinaz~~~you don't want the dark purple on your strip. 64 oz of H20 plus an addtional 8oz for every every 25# you need to loose.
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: Holy Cow...
Oh that makes sense I didnt drink as much as I normally do today. Wow I didnt know about drinking extra for every 25 lbs you want to lose. Some days I drink so much I seem to be in the bathroom more then doing other things.. lol36 year old Female - 5'8New start on Atkins 3/8/2010 Start weight 175 lbs.Goal weight 145 lbsMini goal #1-170 lbs - Reached 3/15/2010Mini goal #2-165 lbs -Mini goal #3-160 lbs -Mini goal #4-155 lbs -Final goal of 145 "COMING SOON"
Created by MyFitnessPal.com - Free Calorie CounterComment
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Re: Holy Cow...
Mine seem to be darker after exercising, but dark sticks are also a sign that you need to drink more water. Happy drinking
~Nichole
Female/Back on the wagon 04.13.08
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Re: Holy Cow...
def not drinking enough water. I drink around 150-200 oz a day and mine stay pink.
219/169/150Comment
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