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I'mmmmm Back..... how's everyone been???

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  • #1

    I'mmmmm Back..... how's everyone been???

    :wave
    Ok, I'm back!! I did a bad, bad thing....but now I am here, and ready to stay. All I can say is," Darn those "low carb" bars!!" :smackhead I had one, and it totally messed up my progess, made me soooooo hungry, and I had the worst cravings. So, for those of you who wonder whether or not to have a "low carb" bar.... Step Back!!! Don't have it!!! I thought I could, thought it was ok, but lesson learned. Thank God I didn't gain any weight back the 2 weeks I was off. :dancingb:
    1/12/05 thru 1/26/05
    SW 255.5
    EW 245.5

    Restart 2/17/05
    SW 245.5
    CW 237.5


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  • #2
    Welcome back! There's a seat for you right here on the wagon :hug

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    • #3
      Damn those bars!!!!!

      I'm glad you have seen for yourself the damage they can do. Its amazing how much stronger this will make you in the future.

      Good luck

      Rich
      sigpic260/215/180 Male - 36 y/o

      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




      I have since re-gained a bit of weight, but that is soon to be coming off again!

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      • #4
        Just testing my new signature and ticker
        1/12/05 thru 1/26/05
        SW 255.5
        EW 245.5

        Restart 2/17/05
        SW 245.5
        CW 237.5


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        • #5
          Lesson learned :hug

          Welcome back! ha
          51/F 5' 152.5/150/110







          Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

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