Earlier I spent a few hours picking weeds from the yard and contemplated on exercising tonight. My daughter (9 years old) wanted to do the Walk Away The Pounds 2 Mile Walk so I did it. Couldn't let her show me up! LOL. I feel much better now that I did it. Now i'm really looking forward to watching Third Watch tonight. I love that show!
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good for you should we slip the kid some money to get you to work out regularly?by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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That's not a bad idea! Luckily she could use the exercise as well to get ready for soccer in a few weeks. I just ordered Leslie Sansone's new Walk Away the Pounds. One's called Walk and Jog and the other is Walk and Kick. I should get those in sometime next week. Ordered them from Amazon.com. I'm also going to order Winsor Pilates. I know that I need to exercise to assist in losing the weight.Restarted Atkins 5/1/06
Starting Weight 224
Current Weight 214.0
Goal Weight 140 lbs.
Female
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Way to go on the exercise no matter what it is it's a step in the right direction for suresigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.com
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How blest we are when our kids are pushing us in the right direction rather than offering us a bite of their ice cream or off plan food. Good for you getting the exercise out of the way whether it is via prompting or not. Either way it is in your rear view mirror.Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
Subscribe to my "How to" Atkins Youtube account
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