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  • #1

    9 lbs gone during induction

    Hi everyone! I lost 9 lbs. during my 14 day induction and now I am on to extended induction! I found out during that time that I cannot have the diet sodas It's ok though because after a week of not having any, I don't even want any! YAY I was also one of the few that messed up and had atkins bars because I didn't read and just "assumed" since they said they were ok for "all phases" I could have them! UGH. But I cut those out last week as well and have been doing great!
    So I want to say HI!! to everyone and hope to talk to you all regularly
    ~Clara~
    RE-SW: 339 lbs.
    CW: 339 lbs.
    GW: 160 lbs.
    5'8"/F/33 Re-Start Date: 4/6/09
    Tags: None
  • #2
    Re: 9 lbs gone during induction

    Congrats! Those are great Induction stats!
    ~Lisa~
    F, 37, 5' 7", Medium Frame
    I've been to the edge of 240something and I ain't going back!
    CW: 188
    GW: 165
    1st Goal: 180
    2nd Goal: 175
    3rd Goal: 170
    Final Goal: 165
    "You get what you put into it..."

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    • #3
      Re: 9 lbs gone during induction

      Way to go! You're on your way!
      Highest weight when I found Atkins in 2002: 225
      RS: 195 / CW: 173
      GL1: 179 ~ met Nov. 5, 2008
      GL2: 175 ~ met Jan 22, 2009
      GL3: 169 ~ met Jun 1, 2009
      GW: 145 (with lots of muscle!)

      Pledging Flights - Stair Climber Challenge
      442/662 flights (Cypress Hills, Saskatchewan)
      413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
      344/344 flights (Mt. Carlton, New Brunswick) |       152/152 flights (Nuttby Mountain, Nova Scotia)
      60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




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      • #4
        Re: 9 lbs gone during induction

        Stay focused and maintain that positive attitude. Keep us posted on your success. God Bless, Joe

















        HW371/SW371/CW325.4(08/04/0/GW225!!!

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        • #5
          Re: 9 lbs gone during induction

          Thanks so much everyone!!
          ~Clara~
          RE-SW: 339 lbs.
          CW: 339 lbs.
          GW: 160 lbs.
          5'8"/F/33 Re-Start Date: 4/6/09

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