What do you do for boredom...

[Kristik99]

I am bored. I am not really craving anything in particular, but I am just bored. I have tried new recipes, etc but I am still bored.

Last night I dreamed that I was eating potatos and I was beating myself up because I was going to go out of ketosis. urplequ:

[Emo_Boy]

Have ya tried Chicken Parmesan? I loved it. Also if you havent used all your cream cheese/sugar for the day you can mix up some cream cheese and splenda to make a good treat!

[Becky Sue]

Honestly there in nothing wrong with being bored with food. I try to get my excitement in other ways besides food.

I know that just starting this WOL, your body will try anything to get you to go back to eating all those addictive foods(carbs). Just be strong and don't give into these urges.

You mention,Even in your dreams your body is trying to send you messages to eat the trigger foods that got you into trouble. Stay determines to get control over your foods and not your foods controlling you.

I can tell you from experience that you will get stronger, you will not crave(potatoes) and other damaging carbs. Just do the WOE like the good Dr. Atkins advises and you will have great success. It just take a little time.

The best to you.
Becky Sue

[hther]

if you don't

if you don't already have a wok...go out a get one, that is what made things alot more exciting for me in the kitchen. I find new and different way to cook now than I ever knew before. It is so fun.