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I cheated and Lost 2 MORE POUNDS

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  • #1

    I cheated and Lost 2 MORE POUNDS

    Ok...i'm guitly...totally guilty. I had about 4 beers last night at the BBQ cookoff and weighed this morning and i'm now 2 more lbs lighter? How is this possible? I was so scared about it last night but i was pulled in by the power of the alchol for some reason...LOL!

    Of course this morning i'm back to the WOE i should be doing...of course I didnt eat anything bad either while i was there. I actually ate before we got out there so that wasnt to bad I guess.

    Question: Will i possibly see something happen this week now?
    SW226(in 2005)CW204 GW145 36F 5' 6"
    LOWEST WEIGHT 160! UGH!
    226

    Lowest Weight...UGH!160

    "You can never be to thin or have too many shoes!"
    Day 11 - Cheat FREE!
    Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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  • #2
    odd.. you probably dehydrated yourself from the beer.
    _r0mel_
    "i never said it wouldnt be hard.. i said it would be worth it."

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    • #3
      my boyfriend always drank during the weekend and the next morning sometimes he would be down 3 pounds or more it is def because you are dehydrating yourself
      21 Female 5'

      fell off the wagon finally back on track

      Before/during pics
      http://img175.exs.cx/img175/8346/meb4new8fx.jpg


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      • #4
        My experience with wandering off is that the results don't show immediately. I think I'm out of the woods and then wham I have gained a few days after. Hopefully that doesn't happen to you.
        Female

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        • #5
          I have no experience with alcohol.. but I know when I eat something that doesn't agree with me, or something I know I shouldn't have...it takes around 3 days for my weight to go up, usually 2-3 pounds.
          33 female
          Highest weight 350 (lost 25 lbs on WW)
          Started Atkins Oct 2003
          SW 327/ CW 177/ goal 150













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          • #6
            Alcohol is a huge diuretic. The damage you might have done won’t show for a few days. To help minimize it, drink lots and lots and lots more water.

            5'5" - 34 F - 10-11-04 293.5/c-259/cg-225/fg-135 or 18%bf

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