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Week 4 weigh in :)

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  • Week 4 weigh in :)

    6 more lbs gone! 320 lbs hehe
    ~Clara~
    RE-SW: 339 lbs.
    CW: 339 lbs.
    GW: 160 lbs.
    5'8"/F/33 Re-Start Date: 4/6/09

  • #2
    Re: Week 4 weigh in

    wow thats great. i seemed to gain 2 lbs over the holiday *usa, july 4* probably too much salt. but keep up the good work, you are inspiring me, and others



    Sugarsack
    F / 44 5'8"
    Portland, Oregon
    Started June 15, 2008
    300/275/175

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    • #3
      Re: Week 4 weigh in

      Congratulations on your loss!

      July 4th got me as well. I haven't looked today to see how much I'm up but it's at least a lb no more than 3... I'm restarting induction today and will weigh tomorrow morning.




      Created by MyFitnessPal.com - Free [url=http://www.myfitnesspal.com]Calorie

      *6/29/08*
      -Under arms, around chest 38 inches
      -Fullest part of chest 41 1/2 inches
      -Ribcage 35 inches
      -Waist 34 1/2 inches
      -Hips 44 inches
      -Upper arm left 14 inches
      -Upper arm right 13 1/2 inches
      -Thigh left 25 inches
      -Thigh right 25 inches
      -Weight 175.2

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      • #4
        Re: Week 4 weigh in

        Great work, Clara
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: Week 4 weigh in

          Yay Clara!!! Keep up the good work!
          ~~ Jane ~~
          Female
          Height: 5,1"
          Start Date: June 18, 2008
          SW: 163.5
          CW: 137

          GW: 120
          (or whatever feels right)



          Mini-Goal #1: 149 ( met 07/16/08 )
          Mini-Goal #2: 139
          Mini-Goal #3: 129
          Mini-Goal #4: 124





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          • #6
            Re: Week 4 weigh in

            FANTASTIC NEWS!!! I'm doing the happy dance for you!!
            "You always had it. You always had the power."~~ Glinda the Good Witch

            Glenda
            F/5'10/47
            261/xxx/???
            "Happiness is a habit~cultivate it." Elbert Hubbard
            "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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            • #7
              Re: Week 4 weigh in

              Awesome! Great job, keep doing what you are doing girl
              31 years old
              293/293/180
              5'6"


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              • #8
                Re: Week 4 weigh in

                Good job and keep it up. God Bless, Joe

















                HW371/SW371/CW325.4(08/04/0/GW225!!!

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                • #9
                  Re: Week 4 weigh in

                  That's great! Congratulations!
                  sigpicErika: 32y/oF, 5'8" start Atkins 6/22/08 201.6
                  highest wt. 253lbs



                  190 - 7/16/08
                  180 - 8/16/08
                  170 - 9/10/08
                  164.5 10/8/08 Healthy Weight!!!
                  160 - 10/31/08
                  150 - 12/12/08
                  148 10/2009
                  147 1/2010
                  146 2/20/2010
                  145 -

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