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What are your top 3 benefits you have noticed?

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  • #16
    Re: What are your top 3 benefits you have noticed?

    Hey here are mine....

    1. No more extreme mood swings, my 7 years old said "Mom, I think this diet make you nicer!"

    2. After 30 years of "Bad Skin" my face is totally clear!!!

    3. My butt finally fits in the lawn chair!

    4. Oh and one more, went to get new clothes for cruise.... and I'm down 2 sizes!!
    Patti
    SW-270/CW-243/GW-150
    Start Date 6/9/08
    F/5'9"/42

    Goal 1- 240
    Goal 2- 220
    Goal 3- 200
    Goal 4- 180
    Goal 5- 170
    Goal 6- 160
    Goal 7- 150 (Size 8, hopefully)





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    • #17
      Re: What are your top 3 benefits you have noticed?

      Jan/Island Princess -- just a thought... if you are feeling a little stuck and demotivated, I HIGHLY recommend moving to OWL rather than extended induction. It makes a world of difference having more choices. And most people don't find they lose any slower than they would on induction. In fact, some do better!

      My top benefits from this WOE:

      1) My life not revolving around food -- I have control, not the food!
      2) Feeling good in my skin and not constantly self conscious about my size.
      3) Great skin -- no blemishes for the first since pre-puberty!
      4) Ability to shop for NORMAL sizes in NORMAL stores!
      F/37/5'7" ~ Started: 8/1/06.
      Links: My Journal~ On "loose" skin

      sigpic

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      • #18
        Re: What are your top 3 benefits you have noticed?

        (1) I am never hungry. I am in control of food it does not control me.

        (2) I sleep better possibly because I don't go to bed overfed.

        (3) Food tastes better, each meal is enjoyed and carefully prepared.

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