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The results are in....316 lbs! So in 5 weeks Ive lost a total of 18 lbs!! YAY. Im excited beyond belief. Thanks so much for being here, this forum along with all of you really truly have helped me or I would have caved a few weeks ago!
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~Clara~
RE-SW: 339 lbs.
CW: 339 lbs.
GW: 160 lbs.
5'8"/F/33 Re-Start Date: 4/6/09 -
Re: Monday weigh in week 5.
That's great, Keep it up!
Congratualtions!!!!
ErikasigpicErika: 32y/oF, 5'8" start Atkins 6/22/08 201.6
highest wt. 253lbs
190 - 7/16/08
180 - 8/16/08
170 - 9/10/08
164.5 10/8/08 Healthy Weight!!!
160 - 10/31/08
150 - 12/12/08
148 10/2009
147 1/2010
146 2/20/2010
145 -Comment
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Re: Monday weigh in week 5.
Congratulations!Susan
Started Atkins 7/5/2008 for the second time
HW/SW/CW/GW
197/190/170/140
First mini-goal: 180 lbs. met 8/9/2008
Second mini-goal: 170 lbs. met 11/8/2008
Third mini goal: 160 lbs. (which was my postpartum weight with my second baby)
Fourth mini goal: 150 lbs.
Ultimate goal: 140 lbs
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Re: Monday weigh in week 5.
That's great! Good for you. Keep it up.
-Mel-
140/127/123
5'7" 43 F 6/25/08
chest 33
Waist 26 1/2
Hips 36 1/2
Thighs 18X2
Arms 9 1/2x2
Every day is looking brighter!
Ab challenge 1700/2800
Squat challenge 496/1040
push up challenge 720/1040
Exercise routine
6 days of at least 30-45 cardio (elliptical, treadmill)
45 min strengh training at least 3 days a week
On the off day is Yard work
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