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  • Reading the book

    Ok, I have to admit... I have not YET read the book. I've done induction for a month and have lost 13 lbs.. just from the info on this board and the Atkins website.

    BUT.. I just realized I really need to read the book to ensure I'm doing everything correctly. So, for anyone else that hasn't read it, I found it on Amazon.com for REALLY inexpensive. I ordered the hardcover book AND the cookbook for $4.44! I got it in 'like new' condition. So, there's no excuse for anyone not to get the book. I can't wait for it to get here!
    Started 7/14/09

    Christine

    Female
    Age: 35
    Height: 5'6"
    Starting weight: 180
    Current weight: 179
    Goal weight:130

  • #2
    A great post - thankyou very much.

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • #3
      I bought all my books at amazon.com used as well! I agree that paying $.50 for a book plus $3 S&H is a steal.
      ADBB Moderator Emeritus
      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
      Low Carb Lolitas: Hip low carb bloggers

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      • #4
        and if you use the link at the bottom of the page on ADBB to get to Amazon the board gets money too.

        Congrats on deciding to quit doing the cliff notes version of Atkins and get on with the complete program. We have a read the book challenge and discussion going on right now you can find the chapter 1,2,3,and 4 topics in the challenge section, you might have to did as those daily 6WEC posts really burry it. CAn join us and discuss your questions oand comments about what Dr Atkins wrote.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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