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processed doesnt mean pasteurized right? pasteurized acceptable.. yes?
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_r0mel_
"i never said it wouldnt be hard.. i said it would be worth it." -
Yes you are correct~Lauren~
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What food are you talking about, in particular?Comment
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why cheeses of course :yesOriginally posted by cleochatra_r0mel_
"i never said it wouldnt be hard.. i said it would be worth it."Comment
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actually all cheese is processed. what you need to be avoiding is processed cheese food. processed cheese is still low carb atkins acceptable cheese but processed cheese food is out. Look in the dairy case and you will see where the american slices are some cost less and say processed cheese food or just cheese food. Skip those, but the ones that say processed cheese should be just atkins legal cheese ingredients.
Happy OWlingby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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